We have a couple spots to fil on our Monsters 18U Boys Volleyball team. We will be running 2 free training sessions for players interested in joining the team. Tuesday September 23rd and Thursday September 25th 5-7pm at Greg Grant Sportsplex Send us an email if you have any question monstersvolleyball@gmail.com

Monsters 18U Boys Volleyball Co-Coaches: John Vestal and Paul Levandowski Practice Location: Greg Grant SportsPlex Season Cost $500/player Practice starts the week of September 22nd Season ends November 22nd **Option to extend the season if there is interest** Practice twice per week (2 hour practices) Tuesday/Thursday 5-7pm Includes weight training in the Greg Grant gym…

September 21st 6-7:30 at Greg Grant Sportsplex $20 cash on arrival This is a training session for our 12U players and an opportunity for new players to tryout for the team! We have a couple openings on our 12 Black and 12 Blue teams

Last season we added weight training for our Elite teams. For many of the girls it was their first-time in a gym working out. We used machines and free weights to teach the girls proper mechanics and exercises to train their muscles. It was a huge success and alot of fun. We will be expanding…